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Healthy Snacks, How To Snack Smart

Healthy Snacks, how to snack smartHealthy Snacks, How To Snack Smart

Snacking has gotten a bad rap, thanks to our tendency to choose empty-calorie snack foods like candy or chips to ease between-meal cravings. But when your stomach starts growling hours before your next meal, healthy snacks are actually a good idea,

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Posted in Breakfast, Health, Nutritional Supplements, Organic Food, Proteins, Stress Management
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