Nutritional Body Cleansing –
Headaches When Cleansing:
Headaches may occur when the body releases toxins at a quicker than usual pace. The body is also going through withdrawal from addictive substances and chemicals like caffeine, etc. This can feel quite unpleasant.
Increase your water intake. Take it easy and rest. Avoid taking pain relievers like Advil and Tylenol, because they are toxic!
Experiencing Being Cold When Cleansing:
Your body is in major cleansing/fat burning mode and you are releasing toxins. Because of this your body heat will gravitate to the major internal organs to protect them, and limit the amount of body heat going to your extremities.
Put on extra layers this will usually pass after your two day cleanse. You can warm (not HOT!) your Cleanse for Life drink.
Constipation When Cleansing:
In some cases because a person is very toxic and toxins are flooding the colon, it can be a little challenging for the colon to keep up and it can get a little blocked up. You may also experience bloating.
Take 1 or 2 IsaFlush capsules per day before bedtime. You can also add Isagenix FiberPro to your IsaLean shakes. Isa Calcium is also great for constipation. In extreme cases, you can double the IsaFlush to 4. If no relief is found, add two more for a total of 6. Once it has passed, return to the regular 2 per day.
Nausea, Dizzy, Or Upset Stomach When Cleansing:
Your body is either alkaline or acid and is always striving toward balance. Often, if the body is more acidic, the minerals in the Cleanse for Life drink can cause a feeling of nausea in the body. This can be due to drinking caffeinated beverages such as coffee, soda pop, and alcohol. Even eating red meat (pork & beef) has been attributed to a higher acidic content in the body.
If this occurs, it helps to consume one or two of the Isagenix Snacks with a large glass of water before drinking the Cleanse for Life. This will give the stomach a lining and helps with the digestion of the minerals. It will also help to dilute the Cleanse for Life drink with more water. If this continues to be a problem try taking 2 ounces of Cleanse for Life drink every two hours.
Regular Cleansing: 4 ounces of Cleanse for Life drink every 4 hours, 4 times daily. (8 a.m., 12 p.m., 4 p.m., 8 p.m.)
Modified Cleansing: 2 ounces of Cleanse for Life drink every 2 hours, 8 times daily. (8 a.m., 10 a.m., 12 p.m., 2 p.m., 4 p.m., 6 p.m., 8 p.m., 10 p.m.)
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