Amino Acid For Health

Amino Acid For Health.

So what is the huge buzz about Amino Acid for Health?  Well it’s certainly not a new buzz.

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According to Nutrition-Supplement-Truths.com Amino Acids are VITAL to your health because they are the building block components that make up proteins – and protein is absolutely essential to your life!

Isagenix Isalean Pro Shake - Get Amino Acids and Protien NowProteins are involved in the critical bio-chemical processes that sustain life and are a necessary component of every living cell in your body.

Protein substances make up your muscles, ligaments, tendons, organs, glands, nails, hair, many body fluids, and are essential for the growth of your bone. They form the basis of your immune system as components of antibodies.

But the proteins making up your body do not come directly from protein foods you eat – your body breaks down any protein you consume into amino acids which it then uses to build the specific proteins needed.

Amino Acids And Weight Loss

According to 3fatchicks.com, studies are now finding that there is a definite connection between amino acids and weight loss. If you have been attempting to lose weight, you may have overlooked the possibility that amino acids are prohibiting your weight loss efforts.  Amino acids are the building blocks of everything that is made and workable in our bodies: from all the physical things our bodies possess to the chemicals and enzymes that are central to our body’s biochemistry. For the purposes of weight loss and diet, our main focus should be on:

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  • L-Carnitine
  • L-Tryptophan
  • L-Tyrosine
  • L-Phenylalanine
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How Do Amino Acids Aid Weight Loss?

All amino acids are the building blocks of several different functions within the body.  L-Tyrosine works with the amino acid phenylalanine to produce active amines called catecholamine’s, which include epinephrine, dopamine, and norepinephrine. These catecholamine’s trigger effects in your brain, related in some part to your diet and needs.

Phenylalanine works as the release of a chemical called cholysystokinin to regulate your brains ability to realize you are hungry or if you have eaten to your fill.  It converts into Epinephrine, which also brings down your desire to eat.  More importantly, the phenylalanine gives your body the signal to stay at your desired weight once it has been reached.

L-Carnitine is a natural weight suppressant as well, however, it actually transfers fat to the mitochondria chambers in your body’s cells to be metabolized into energy and not stored as fat.  With a deficiency in L-Carnitine, your body will not metabolize energy right and your body will not work to its full capacity. The amino acid L-Tryptophan works as a precursor to serotonin, which alerts the body when you have had your fill of food.  This amino acid is usually at low levels in the body because since it is grouped with the other amino acids on the way up to the brain, only a small portion of it is received, and so our bodies can hardly keep up with the right levels.  Enough of this amino acid counters over-eating and obsessive-compulsive actions.

How to Supplement

See Video from Michael Colgan about the best Protein Supplement and why it is the best.

Amino Acid Therapy

According to neurogistics.com – Amino acid therapy is a term used to describe the use of supplemental amino acids to help balance brain chemicals (neurotransmitters) and other aspects of the physiology. For this type of treatment to be most effective, it should include a specialized urinalysis test which provides a reliable means of measuring excretory values for neurotransmitters. From those findings an individualized protocol of amino acid supplementation is devised to improve the quantity and ratios of neurotransmitters in the brain.

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Amino Acid Body Building

According to bodybuilding.com – The ultimate value of a food protein or a protein supplement is in its amino acid composition. Amino acids are the building blocks of protein, and muscle tissue. Many physiological processes relating to bodybuilding from energy, recovery, muscle hypertrophy, fat loss, and strength gains are linked to amino acids.

The twenty-three amino acids are the molecular building blocks of protein. The amino acids can be divided into two groups: essential amino acids and non-essential amino acids. The nine essential amino acids are so designated because they must be supplied by the foods we eat. The twelve non-essential amino acids are so designated based on the body’s ability to synthesize them from other amino acids.

Here is an Amino Acid Table which contains Essential and Nonessential Amino Acids.

Essential Amino Acids

Nonessential Amino Acids

Histidine

Alanine

Isoleucine

Arginine

Leucine

Aspartic Acid

Lysine

Cysteine

Methionine

Cystine

Phenylalanine

Glutamic Acid

Tryptophan

Glutamine

Valine

Glycine

Threonine

Proline

 

Serine

 

Tyrosine

Amino Acid Function

More from bodybuilding.com – The fate of an amino acid after it is transported to the liver is highly dependent on the body’s needs for that moment. Some amino acids enter the blood stream, where they join amino acids that have been liberated during the constant breakdown and synthesis of body tissue. Other amino acids are used by the liver to manufacture many of the specialized proteins such as liver enzymes, lipoproteins, and the blood protein (albumin).

As these amino acids circulate throughout the body, each cell directed by its own DNA blue print, draws from the common pool of available amino acids to synthesize all the numerous proteins required for its functions.

In order for protein synthesis to occur, an adequate supply of both essential and non-essential amino acids is vital. If one of the essential amino acids is missing then synthesis is halted. These partially assembled proteins are disassembled and the amino acids returned to the blood. Any amino acids that are not used within a short time can not be stored for future use. They are delivered back to the liver and stripped of their nitrogen. Which is then incorporated into urea and excreted by the kidneys. The remaining protein skeleton will be converted to glucose and burned as energy or converted to fat or glycogen for storage.

Although protein synthesis is very important, the body’s number one priority is to obtain sufficient energy to carry on vital functions such as circulation, respiration and digestion. Therefore, in the absence of adequate dietary carbohydrates and fat calories, the body will break down not only dietary protein but protein in the blood, liver, pancreas, muscles, and other tissues in order to maintain vital organs and functions.

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Amino Acid Metabolism Summary

Amino Acid Metabolism Summary

Amino Acid Food

According to getbig.com – Eating quality food is the most common way to get amino acids into the diet, especially high protein foods like lean meats and nonfat dairy products. Even some vegetables and legumes can offer high levels of most amino acids. For serious athletes and those on the run, protein powders and pure free form amino acids provide a convenient and effective means to supplement dietary needs.

Why would people pay relatively large sums of money for only a few grams of pure protein and amino acids? Because of bioavailability.

Bioavailability gauges the extent to which an administered substance reaches its site of action or utilization in the body. Bioavailability is thus a measure of the efficiency of delivery – how much of what is ingested is actually used for its intended purpose.

Amino Acid Supplement

If you’re looking to rev up your energy levels, maximize your workouts or boost lean muscle mass, the Isagenix Athlete Pak can take your physical fitness to the next level.

“I love the Isagenix Athlete Pak and have it on my Autoship. I recommend it because it has the best savings with Autoship and many people really like it because it comes with two canisters of IsaLean® Shake. You’re also getting Want More Energy?® and a canister of IsaPro®. This pak is especially good for people who are looking for more energy and health, but aren’t looking to lose weight.”
– Rocky D., California  Isagenix Athlete Pak

“The Isagenix Athlete Pak has become an essential part of my day and workouts. I drink two IsaLean® Shakes a day along with an IsaLean® Bar which is packed with the protein I need to put on muscle. Not enough people are using Isagenix for muscle building but trust me it has all the protein you need to get ripped.”
– Clint J. Minnesota  Isagenix Athlete Pak

“This has been a real eye-opener for my athlete friends, who previously thought they had a good system and optimum results . . . with the Isagenix Athlete Pak, “optimum” can be improved!”
– Deb K., New York  Isagenix Athlete Pak

“My son, Colton loved the Isagenix Athlete Pak!!. He used it for a few months before he went into basic training for the Air Force, and his graduation present request is more IsaLean® Shakes and IsaPro®.”
“This is my husbands favorite product!”
– Rose N., Utah  Isagenix Athlete Pak

“I love that it now includes the bars! Delish!”
– Ciji, New Jersey  Isagenix Athlete Pak

“My husband has noticed a huge difference in how much energy he has during his workouts since being on the Isagenix Athlete Pak.”
– Danielle G., Kansas  Isagenix Athlete Pak

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Amino Acid Table

amino acid table

Amino Acid Chart

Amino Acid Chart

Amino Acid Structure

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Amino Acid Structure

Amino Acid Structure 1Amino Acid Protein

According to biology.arizona.edu

Amino acids play central roles both as building blocks of proteins and as intermediates in metabolism. The 20 amino acids that are found within proteins convey a vast array of chemical versatility. Tertiary Structure of a proteinThe precise amino acid content, and the sequence of those amino acids, of a specific protein, is determined by the sequence of the bases in the gene that encodes that protein. The chemical properties of the amino acids of proteins determine the biological activity of the protein. Proteins not only catalyze all (or most) of the reactions in living cells, they control virtually all cellular process. In addition, proteins contain within their amino acid sequences the necessary information to determine how that protein will fold into a three dimensional structure, and the stability of the resulting structure. The field of protein folding and stability has been a critically important area of research for years, and remains today one of the great unsolved mysteries. It is, however, being actively investigated, and progress is being made every day.

As we learn about amino acids, it is important to keep in mind that one of the more important reasons to understand amino acid structure and properties is to be able to understand protein structure and properties. We will see that the vastly complex characteristics of even a small, relatively simple, protein are a composite of the properties of the amino acids which comprise the protein.

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